Compassionate conversation is the foundation of my coaching approach.
I hold space for you to think deeply, aim high and implement change with purpose and courage.
Trained as a transformative coach by Animas Centre for Coaching (ICC and EMCC accredited), I use an integrated approach that uses techniques adapted from Transactional Analysis, Existential Coaching, Narrative Coaching and CBT.
I offer personalised resources and supportive written correspondence between coaching conversations, as part of my Starboard monthly sign-up and tailored Haven package.
Alternatively, you can book a one-off conversation of 90 minutes, to check in, kick-start a new path or discuss a very specific dream or obstacle.
I am glad you are here.
Haven Package
— For a reset or a new start
Find calmer waters
Reset your direction
Free yourself forward
Over a time period defined by you, I will help you to map your story, explore your values, challenge unhelpful thinking, and reconnect you to your passion and purpose.
4 exploration sessions
6 forward momentum sessions
Access to office hours
Tailored accountability resources
Starboard Package
— For life projects with specific aims
Explore the unknown
Steer boldly
Take creative risks
You will define your purpose and path, I will empower you to get there. Sign up each month for dynamic conversations, an accountability tool and collaborative correspondence to help you meet your goal.
Creative coaching conversations
Progress Log
Weekly email correspondence